top of page

Discovery. Wellness. Connection. Golden, CO

Leaf Close Up
external-file_edited.png

15% Off All Items

Join The Connective Wellness with Ally. Let's work together to discover how to connect your body through active movement, Fascia Remedy Body Work Techniques, breathing, meditation, foam rolling, posture alignment & over all awareness to your body. 

TCW WITH ALLY OFFERS:

1:1 Bodywork Sessions

TCW uses The Fascia Remedy bodywork techniques to release pain.

 

AKA: I step on your body, using my foot as a tool. 

Leaf.png

Guided Foam Rolling

1:1 foam rolling sessions in person or online. 

​

You can also take a workshop or class locally. 

Leaf.png

Guided Meditation & Breathwork

Every body work session and class includes and uses meditation and breathwork to down regulate your nervous system. 

Leaf.png

Empowerment 

You will ALWAYS be empowered my me during our bodywork sessions, workshops & classes. 

Leaf.png
Raindrops on Leaf

Do you consider yourself an active person, but injuries or pain create limitations?

 

​

​

If you answered yes, you are in the RIGHT place!

​

​

​

​ am here for you.

​

Together, we will cultivate a deeper understanding of your healing process allowing you to feel empowered to take control of your pain. 

​

Leaf.png

I recently started bodywork with Ally and it is absolutely amazing. She is so informative on the steps to help you release your body. I am always comfortable during my session and my body is feeling completely different than it has. After a journey with ovarian cancer, this has been the best my body has felt in a long time. Thanks, Ally!”

Kelley Katherine

bottom of page